I am an energetic and knowledgeable personal trainer, group exercise instructor, sports nutritionist, and wellness coach with eight years of experience designing and implementing client-focused exercise and nutrition programs. 

I am detail and results oriented with a passion for building meaningful client relationships.  My clients describe my training style as authentic, motivating, and infectious.  I inspire people to reach their fitness goals, make significant and lasting lifestyle changes, and maximize their potential through healthy living. 

My professional competencies include:

Exercise Programming                            Corporate Wellness

Group Exercise Instruction                     Teambuilding & Teamwork

Nutrition Consulting                                 Small Business Entrepreneurship

Fitness Assessment & Planning             Endurance Coaching

I am excited you've decided to train with me on Trainerize - let's be partners in your fitness and health journey.